MY WORK
WORSHOP IN DUTCHESS COUNTY, NEW YORK.
YOGA WORKSHOPS
Through the workshops, I teach a complete, detailed and comprehensive way the aspects of yoga that are not addressed in normal classes. I am particularly interested in one important topic: to teach the students to prevent injuries during the practice of yoga through proper alignment, perfection of postures and knowledge of the anatomy of the body.
I have organized such workshops in several places: Colombia, Ecuador, Mexico, New York and Berlin.
Yoga retreats
The practice of Yoga is not only to maintain the health of the body, it is also for the health of the mind, it is to better understand yourself and accept yourself as you are, and from there, learn to improve and become the best version of yourself. This is empowering oneself: awaking all the capabilities that one has dormant inside and transform you into a better human being. This is my main motivation to organize Yoga Retreats, it is an effective way for self exploration.
I have organized these retreats in a very special place called La Sierra Nevada de Santa Marta, in front of the Caribbean Sea. It is a paradise in the north cost of Colombia, which has become one of the destinations for Yoga Retreats in South America. In the second semester of 2020 we will conduct a Yoga and Ayurveda Retreat in South India, if you are interested do not hesitate to contact me.
YOGA RETREAT - SIERRA NEVADA DE SANTA MARTA
This Master Class was made in an special event organized by Natural Yoga Colombia
Yogic Lectures
I like to organized lectures from different Yoga Topics, from Health to Philosophy and Yoga for the culture of the body and mind. This picture is a Lecture made for an introduction for a master's degree in bussiness administration. It was about the role of yoga in the corporate world as a peace agent, following the peace treatice in Colombia.
Yoga and Peace, Andes University, Bogota - Colombia
Yoga, therapeutics and meditation classes
As a Certified Iyengar Yoga Teacher, I belong to one of the most respected and most traditional yoga methods in the world. I carry the message of yoga as a discipline that helps to fulfill the lives of people regardless of races, creeds or social conditions. I believe that Yoga can positively change the practitioner, if done with discipline. I have practiced since I was 17 years and I have the authority to say that along meditation, Yoga has filled my life with purpose, happiness and well-being.