Rinconcito Zen

We are Certified Iyengar Yoga Teachers and we belong to the Iyengar Yoga Association of Germany.

Rinconcito Zen is a space for yoga studies in our home at Berlin. Our idea is to create a community, where the people can be motivated to study the original teachings of yoga.

We understand that today the practice of yoga is undervalued and misunderstood as a simple physical exercise, but this is a totally wrong view.

We acknowledge the importance of yoga as an art, as a science, as a therapy and as a spiritual subject. And that is our inspiration to teach the original concepts of this huge and important topic.

Our understanding of Yoga comes from its philosophical roots (ancient yoga treatises and classical works of the subject). We have studied the subject with traditional Indian Teachers through many years of training and we want to share in our experience in a holistic way.

Every class has in it; timing, sequencing, yoga alignment and philosophy. We study also how to restore the energy of the body through Pranayama (breath techniques) and we finish with meditation.

We have classes every Monday and Wednesday at 7 p.m. And occasionally Saturdays at 9:30 a.m.

• We study under the Iyengar Yoga Method.

• We practice with alignment and precision.

• We made variations for the people with conditions and health problems.

• We take care of all the students and correct them if they are doing mistakes.

• We ask to the students to work consciously and with precision.

• We study a very important yogic aspect, “Pranayama or the science of energy through breath.

• We do Meditation.

• We study yogic philosophy.

• We relax with Yoga Nidra or the Psychic Sleep.